By now, you should be convinced that attaining and maintaining mobility in your thoracic spine is a good idea for many reasons. Kyphosis of the thoracic spine is a virtual epidemic (just take a look around at everyone the next time you’re in a coffee shop or classroom – rounded backs abound) and everyone at […]Related posts:
- The Importance of Thoracic Spine Mobility
- How to Regain and Maintain Hip Mobility
- The Importance of Mobility: The Hips
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