Further Adventures with Leptin

I mentioned a few of the working hypotheses for avoiding leptin resistance in my posts last week, including fructose and lectin avoidance, getting adequate nightly sleep, and eating at or above maintenance levels – or at least throwing in periodic carb refeeds – but there’s even more involved in establishing a good relationship with your […]Related posts:

  1. A Primal Primer: Leptin
  2. The Many Faces of the Sugar Monster
  3. The Definitive Guide to Fish Oils

More: continued here

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