How to Maintain Shoulder Mobility and Scapular Stability

More than perhaps any other joint in our bodies, the shoulders demand close and careful attention. We use them on a daily basis and they travel a wide-ranging path; it’s in our best interest to assure that the path is the one of least resistance.The tricky thing about maintaining good shoulder function is that it […]Related posts:

  1. The Importance of Shoulder Mobility and Scapular Stability
  2. How to Regain and Maintain Hip Mobility
  3. How to Improve Thoracic Spine Mobility

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