Training Naked

OK, now that I have your attention, I’d like to discuss the idea of you doing your weight-training (Law #4 Lift Heavy Things) with as few “joint support gizmos” (wrist wraps, tape, lifting belts, etc.) as possible. Maybe you already do, but if not…By now you know how I feel about shoes in general – […]Related posts:

  1. Primal Strength Training for Women: Not So Different After All
  2. Battling the Python: Swinging Rope Training
  3. How to Improve Wrist and Ankle Mobility

More: continued here

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